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In Person Retreat in Melrose, FL

 

 

Saturday Oct 8, 2022

 

Welcome to this unique opportunity to invest in yourself.

OPTIMAL WELLNESS LAKEFRONT CME RETREAT

Saturday October 8, 2022


With Dr. Rashmi Schramm and

Dr. Tea Stephens

Rejuvenate mind and body in serenity, with wonderful community 

🌞Renew Your Sense of Energy and Vitality

GIVE YOURSELF THE GIFT OF CONNECTION AT OUR RETREAT IN TRANQUILITY


You’ll recalibrate mind and body at this full day retreat.

Enjoy great company, workshops curated just for busy women and delicious food to nurture you.

What you’ll get…

  • ⭐️Science-based guided Meditation
  • ⭐️Gentle mind/body Yoga
  • ⭐️Workshop to optimize Mental and Emotional Wellbeing
  • ⭐️Serenity in Nature
  • ⭐️Connection with Like-Minded Women
  • ⭐️Delicious, Nutritious, Sustainable Lunch
  • ⭐️Superfood Snacks and Tea
  • ⭐️Closing Ceremony
  • ⭐️New Lifelong Friendships
  • ⭐️Option for swimming and/or kayaking on lake
  • 💥BONUS: Swag Bag with special surprises
  • 💥CME Offered for physicians
  • Arrival at 9 AM
  • Departure around 4pm
  • Total Value: $500
  • All - Inclusive Investment: $349
  • EARLY BIRD DISCOUNT OFFER - $289 
Register for Saturday 10/8 Retreat

The Lakefront Retreat is pure magic

What people are saying...

"What a beautiful, life-giving experience! So grateful for the love, thought, and planning you put into creating such an open and generous space." Michelle

 

"Thank you for creating a place of beauty & peace for all participants of Lakefront Retreat.
The workshop was enlightening and all activities were educational and enjoyable.
New connections and friendships were created and I left feeling refreshed and inspired.

Be kind to yourself and participate in the next retreat with Tea & Rashmi, you will love it." Adriana

 

"It was truly an amazing retreat! Thank you Tea and Rashmi!" Cristina

 

"Such a wonderful way to spend my birthday with amazing and inspiring women who want to do good things in the world. Thank you Rashmi and Tea for hosting the Optimal Wellness Lakefront Retreat. Such a gorgeous day!! Looking forward to the next one." Lisa

 

Register for Saturday 10/8 Retreat

Here's what Jennifer had to say:

"What an amazing day sharing time, space, yoga practice, meditation, emotions, and ideas with strong women!"


Our previous retreats have all sold out. We are passionate about giving you an exclusively relaxing, rejuvenating experience.

These are the only 2 opportunities left in 2022. Don't wait to register.