Healthy Mind, Happy Holidays

Ditch the overwhelm of the holiday season and enjoy inner calm.

Invest in your most important asset: Your Mind, Your Body, Your Health

Having a healthy mind during the holiday season is powerful and grounding. It allows you to give the gift of your full presence to those who are most important to you. 

Doors to Healthy Mind, Happy Holidays are OPEN NOW!

What's Inside...

  • Immediate Access to your personal meditation vault
  • Release unhelpful stress
  • Increase focus outside of your meditation sessions
  • Optimize sleep
  • Email support every Sunday with mindset and action steps for the week
  • Six Live, Interactive Sessions Every Monday at 8PM ET 11/21 - 12/31/22
  • No worries if you can't make Live sessions...they are recorded and available in your private portal

Week 1: Cultivating Presence

Week 2: Self Compassion

Week 3: Abundance

Week 4: Grounded Stability

Week 5: Cultivating Awe and Wonder

Week 6: Letting Go of 2022 and Gaining Clarity for 2023


What's Inside...

  • Six Live, Interactive Meditation Sessions (Value $300)
  • Meditation Library with On Demand Evidence Based Sessions (Value $150)
  • Weekly Inspiration with email support from Rashmi (Value $350)
  • Staying calm and grounded during chaotic times (Priceless)
  • Optimized sleep for more energy (Priceless) 
  • More ease with relationships during stressful holidays (Priceless)
  • Modeling your kind, authentic self around those most important to you (Priceless)
  • Begin or strengthen your meditation practice for a lifetime of benefits (Priceless)

Total Value: $800

Limited Time Investment: $229


11/21/22 at 8PM ET

11/28/22 at 8PM ET

12/05/22 at 8PM ET

12/12/22 at 8PM ET

12/19/22 at 8PM ET

12/26/22 at 8PM ET

Zoom link sent after registration

What People Are Saying:

With the tools I've learned and implemented while working with Rashmi, I am able to better focus on tasks and be more productive. My sleep is improved and I am more calm in general. I have found more ease and flow with my running as well.


In a time of high stress and anxiety, meditation has been a game changer for me!


Working with Rashmi has been one of the best things I have ever done for myself!


In 30 minutes, my brain went back to calm after a week of intense anxiety. I guess there was a lot of energy that needed to get out, was trapped!


I used to have a terrible time with sleeping with midnight awakenings that would last for hours. The Yoga Nidra sessions have helped me control my anxious midnight thoughts and sleep peacefully so many times this past year. Some of the best money I have ever spent!


$229 - Six Week Bundle

I understand that this program fee is non refundable.

This program does not provide medical diagnosis or treatment. If there are medical questions or concerns, I will contact my own medical provider with these concerns.

I agree not to:

Reproduce, download, modify, translate, add to, distribute, transmit, share, publish, perform, display, disclose, archive, upload, broadcast or sell, sublicense, index or exploit any Rewire Your Brain materials in any medium without our prior express written permission, either directly or through the use of any device, software, Internet site, web-based service or other means.