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I used to have a terrible time sleeping with midnight awakenings that would last for hours. The Yoga Nidra sessions have helped me control my anxious midnight thoughts and sleep peacefully so many times in the past year. Some of the best money I have ever spent.
Taking vacation for the first time since starting my business. Got to the beach and couldn't turn my mind off. Did your yoga nidra and it totally helped!
Dr. Karen Kaufman
In a time of high stress and anxiety, yoga nidra has been a game changer for my mental health!
In 30 minutes, my brain went back to calm after a week of intense anxiety. I guess there was a lot of energy that needed to get out, was trapped. I could feel it!
"Rashmi's meditations are simply outstanding. They leave me feeling grounded and energized. I am so excited to work with her."
Dr. Diana Mercado
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