$159.00 USD

We are incredibly thrilled that you are joining us on this beautiful healing journey! Welcome and congratulations on betting on yourself. 

Please note that there will be no medical advice, therapy or treatments provided in this 4 week program with Rashmi Schramm and Shelley Swapp. 

See you on the inside, friend!

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Nourishing Mindfulness: Meditation + Herbalism

This Live, Interactive Online Program is designed exclusively to Nourish Women.

Wake up energized, flow through your days with focus and ease, enjoy closer relationships, cultivate mindfulness and wisdom of herbs.

What you'll get:

  • 4 Weekly Live, Interactive Sessions with Rashmi and Shelley (Value $500)
  • Immediate access Highly Relevant Sessions on Mindfulness and Herbalism (Value $150)
  • Healing, Nourishing, Easy Recipes (Value $100)
  • Immediate Access to Evidence Based Micro Meditations for 45 Days (Value $100)
  • Private Portal with App for your convenience 24/7 (Priceless!)
  • Community Support via Private Facebook Group (Priceless!)
  • Transformation with more joy and ease in your life (Priceless!)

Total Value: $850

Limited time Pricing: $129

Total Savings: $721!

What People Are Saying:

The meditation courses offered by Rashmi are phenomenal on so many levels. First, she satiates your own desire and thirst for knowledge by examining the science of the brain and the mind-body connection. Second, she delves into the ancient wisdom of Ayurveda and explains the Ayurveda way... It is transformational!

Holly R.

Knowledge + wisdom + grace + kindness + without measure = Shelley Swapp

Maria E.S.

I am so glad I found Shelley...we sought out an herbalist after traditional medicine could not longer help us with our ailments. Now I tell everybody!

Carrie P.

Rashmi's breadth of knowledge and passion for helping others is truly inspiring. She helps unlock tools that we all have to live more meaningful, peaceful, joyful lives. Working with Rashmi has been a game changer for my mental health!

Dr. Amy